Mind Matters
Mental Health & Wellbeing Services
The importance and impact of positive mental health and wellness on individuals, the family, the community, and health services cannot be overstated. COMTRANES provides counselling for adults, children, couples, and families. Whether through one-to-one counselling, group counselling, physical exercises, or our various Support Groups, our trained counsellors and fitness instructors assist with a variety of issues such as isolation, depression, anxiety, grief, anger management, burnout, domestic violence, marital problems, adolescent self-esteem and self-harm, and trauma. Our counselling sessions are conducted in a safe, private, comfortable, non-judgemental, and supportive environment.
Healthy Relationships Group
Our Healthy Relationships programme teaches new ways of dealing with conflicts in relationships. The service users learn new ways to handle conflicts and identify feelings, attitudes, and behaviours, to prevent escalation and aggression, learn better communication skills, have more control over their behaviours, and build stronger relationships.
Be a part of something bigger—be a Community Transformer!
Imagine a world where every individual has the tools, support, and confidence to transform their lives and their communities. This is the future we are building, and we need your passion and commitment to make it happen. By supporting our charity, you are not just donating; you are investing in dreams, potential, and a brighter tomorrow. Your contribution can provide essential resources, education, and opportunities to those who need it most. Together, we can break down barriers, uplift voices, and create a ripple effect of positive change. Let’s empower our community, one step at a time.
